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POLE DANCE & FITNESS CLASSES

For A Total Body Workout and Confidence Boost!

Why Should I Try Pole Dancing?

Pole Dance and Fitness is an effective, total body workout for anyone, regardless of your gender, age, size or fitness level. It can help you to build strength, loose weight, improve your flexibility and boost your confidence. 

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What my students say

"My strength is coming on so quickly in these classes, and I look forward to them all week! It's the best exercise I've ever had, and the most fun!"

"Would highly recommend for anyone looking to get fit, feel sexy or just meet some lovely people."

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